This year is the first year our family went through winter without flu. Thanks to honey lemon drink.
Lemon is sort of like a 'must' citrus tree at every home backyard garden here. It is definitely a nature's gift as lemon is a winter fruit. That is when we need it the most to stay healthy.
During winter, we have honey lemon drink every alternate days. I am not sure whether it is too much, but, one thing for sure we have managed to stay away from flu. And, it is delicious too. My kids and I love it.
At other time, whenever we have flu symptoms, honey lemon drink has always been the remedy.
My honey lemon drink ingredients are:
- 1 big lemon
- 3 tbsp honey (If you like it sweet, add more honey)
- 600ml slightly warm water (not too warm as it will destroy the Vitamin C and honey)
Serve immedietely.
Why not have a cup of honey lemon drink during a hot day break too?
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